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Yoga for the New Beginner

Filed Under Yoga Videos



If you've never tried yoga before and have been worried about jumping in, here's your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!

Comments

15 Responses to “Yoga for the New Beginner”

  1. pmsalways on July 19th, 2009 3:32 am

    I love it. Thank You

  2. nickoah on July 19th, 2009 3:32 am

    I think I may be able to do this now that I have watched this gentle nice way of doing yoga. Thanks for the hope you have given me.

  3. krissa33 on July 19th, 2009 3:32 am

    Really great sessions (all of them), really professional and helpful and it’s producing such peacfullness. Thank You So Much.

  4. NTNSLUVMNZUHVNTSCRD on July 28th, 2009 11:23 am

    Wow…does she have a podcast?

  5. distressed7 on July 28th, 2009 11:23 am

    This is the best teacher I have ever seen in years. What grace.

  6. lilypad112233 on July 28th, 2009 11:23 am

    me too! i can do yoga now!

  7. yogafan6500 on July 28th, 2009 11:23 am

    I wish i was in her class. she’s so great

  8. Teknocide on August 2nd, 2009 2:31 pm

    Thank you! :-)
    Namasté

  9. akoitosan on August 2nd, 2009 2:31 pm

    thank you so much you don´t know how much help you give us

  10. radabminj on August 2nd, 2009 2:31 pm

    i love sarah so much. she’s a wonderful teacher.

  11. pinayruby09 on August 2nd, 2009 2:31 pm

    Ahh, right after each session I feel so relaxed and peaceful. I take 1 session a day now and I’m in better shape than ever. Thank-you!

  12. mayoush87 on August 6th, 2009 1:55 pm

    thank you this is so great

  13. osodelicious25 on August 6th, 2009 1:55 pm

    Best beginner video ever! I have been doing this for 4 days now and feel a significant diffrence already. Thank you

  14. comicfairy on August 6th, 2009 1:55 pm

    Excellent verbiage, but the drawback with this video is that you don’t SEE the exercises. All we see is the instructor talking! Occasionally,the camera will pan out to show the two students, but otherwise we just have to guess that we’re doing things correctly as we watch/listen to the seated instructor.

  15. ozalozalozal on August 6th, 2009 1:55 pm

    Thanj youuuum this is the best yoga video on utube for a new beginner

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