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YOGA FOR BEGINNERS Pt 1

Filed Under Yoga Videos



Due to many requests, here is a sequence for everybody to start your YOGA.

Comments

20 Responses to “YOGA FOR BEGINNERS Pt 1”

  1. SchrebatSerenade on December 27th, 2009 4:18 am

    baru tengok dah penat

  2. belinda0787 on December 27th, 2009 4:18 am

    why she’s wearing black colour??

  3. Ferxalele on December 27th, 2009 4:18 am

    :O what an awesome video! :D

  4. magicalpoop on December 27th, 2009 4:18 am

    yes it is good for your body. any exercise is good for your body. I weight train and light jog. But i find that Yoga is really helpful too…it calms me down and I can do it anywhere (home, school, etc)
    I also live in Canada, so if it snowed heavily…i dont want to drive to the gym/jog in -20F/-30C weather ;)

  5. jefferyfrancis001 on December 30th, 2009 9:54 pm

    I couldn’t have agreed with you more.

  6. koni1314 on December 30th, 2009 9:54 pm

    best way to loose your weight is heathy food sport. thats it

  7. hib22 on December 30th, 2009 9:54 pm

    such a a great video

  8. Stolensoul33 on December 30th, 2009 9:54 pm

    no reason just an outfit

  9. joyjoy7089 on December 31st, 2009 2:33 pm

    thank u so much im 12 and have some stress yoga is starting to relive it

  10. RockandRoller918 on December 31st, 2009 2:33 pm

    I found that one really good!!!.Thanks esther.

  11. tinkershel12 on December 31st, 2009 2:33 pm

    thank you very much it was very helpful to us four kids:) Thank You sooo much

  12. RubieNg on December 31st, 2009 2:33 pm

    Thank so much for the instruction :)

  13. otoshy on January 1st, 2010 6:59 am

    you are amazing. Thaankk uuuuu :)

  14. SILVERTINKER4578 on January 1st, 2010 6:59 am

    yay i founded u again lol

  15. aldins2007 on January 1st, 2010 6:59 am

    yoga isnt to loose your weight
    its to relax

  16. Loveadobegmail on January 1st, 2010 6:59 am

    Same as mee, it really helps to relax..

  17. MIssWhateverduh on January 2nd, 2010 1:52 pm

    thank u so much esther! :)

  18. BabblingBeauty on January 2nd, 2010 1:52 pm

    why doesnt it help losing weight? cause i think it does…

  19. 3kafi on January 2nd, 2010 1:52 pm

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  20. freikoreiko on January 2nd, 2010 1:52 pm

    ur vry gud in ur explaination
    thanku

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