Aug
2
Yoga DVD - Yoga and the Art of Aging
Filed Under Yoga Videos
www.yoga.org.nz Presents the Complete Yoga DVD "Yoga The Art Of Aging " Free on You Tube in High Definition. Part 1 of 6 . Sarsha takes Al Alena through a yoga series to aid the aging process. Week one is focused on the core and spine stability. These 6 videos are part 1 of a 7 part series. The compete download is available from our website. For the complete one hour class please use the play list . Or visit http the full hour streams from the front page with no breaks as the playlist ...


This an excellent video. Even I practice yoga on regular basis but the way this trainer in video trains is amazing. As she trains with very minute details. Even I would love to practice on regular basis.
tnx 4 uplodin!!i luv yoga its awesome !now i can do yoga at home tnx so much!namaste!!!
me ayudaron mucho tus videos, no encontraba la manera de poder hacer yoga por cula de mis horarios…
muchas gracias.!
I started yoga recently and I love these videos they are helping me so much thank you
i can’t hear anything ..
tank u soooo much for these videos i love them!!! you’re so nice tank you verry much!!!!!
how do you get sound? i’m not hearing a thing for this link
Great practice for old ladies.
im also not hearing sound =0(
Thank you!!!!
Nice^^
°Shuyin°
niceee
Thank you for acknowledging the teaching style . Yes Sarsha is very well practiced and has a couple of very good teachers guiding her style . Remember to stay tuned for and subscribe for the release of parts 2- 7 of this series.
This looks really relaxing.
I’ve been thinking of starting yoga for awhile now.
I have inherited bad back and knee problems and i would like to prevent it as much as possible by exercising those areas and staying at a good weight.
I think yoga could be just the thing to help.
thank you for this free video, i really appreciate it. :]