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Spring Break Abs Exercise Video

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This advanced workout video will get your abs ready for spring break in now time! diet.com Lose Weight Safely and Naturally - www.diet.com Stephen Cabral shows diet.com host Sarah how to flatten her belly with one of the hardest crunches out there. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's Fitness Blog ...

Comments

30 Responses to “Spring Break Abs Exercise Video”

  1. Deadskinmasks on April 5th, 2009 7:25 pm

    Another great way to work the lower abs. Thanks guys this should help.

  2. insanebluekat on April 5th, 2009 7:25 pm

    great vid! THANKS GUYS!

  3. cubist84 on April 5th, 2009 7:25 pm

    my favorite ab excercise is always the plank. very hard core!

  4. oceanwaveslife on April 5th, 2009 7:25 pm

    how important is the breathing?….because sometimes when I am working out I forget to watch my breathing and I end up breathing in when I sit up, instead of breathing out! oops! thanks for the video!

  5. mLOProductions on April 5th, 2009 7:25 pm

    Great exercise for toning.

  6. hanoonamatata on April 5th, 2009 7:25 pm

    i tired that and damn it hurts after a while lol, i like to do the twist sit up works the side of your stomach feels great

  7. Koroodetto on April 7th, 2009 11:01 pm

    This is a great exercise as it’s very advanced. It may take me six months to achieve this level, though.

  8. TanyaMarie1823 on April 7th, 2009 11:01 pm

    this is quite an awesome video. thanks for helping me with my diet and excersise issues!

  9. rismdv on April 7th, 2009 11:01 pm

    Oh, yes. Nice change-up challenge

  10. 1lost2oul on April 7th, 2009 11:01 pm

    nice exercise when done correctly

  11. wh4t15l0v3 on April 10th, 2009 2:12 pm

    This helps

  12. itzcob1 on April 10th, 2009 2:12 pm

    greaattt exercise!

  13. Mumzthewurd on April 10th, 2009 2:12 pm

    I love the stability ball jack knife!

  14. Kandapandag on April 10th, 2009 2:12 pm

    Thanks for another great video. I’ll have to get those a try…spring break is quickly creeping up on us!!!

  15. missjezebela on April 18th, 2009 1:06 pm

    Thanks, best one I’ve seen!

  16. twilight9196 on April 18th, 2009 1:06 pm

    ha im on spring brake rite now
    and its rainin out side
    no bikini for kristi

  17. lookatmeandie on April 18th, 2009 1:06 pm

    i did only 15 reps when i come home because its difficult if you’re a beginner. you can always do more!

    sometimes i do 10 reps in morning–before i eat. not only do you burn more calories before eating, but it helps to wake me up :)

  18. kaileybrei on April 18th, 2009 1:06 pm

    yayyyyyyyyyyyyyy

  19. fannun on May 21st, 2009 3:51 am

    that looks painful. I’ll have to try it.

  20. elisel0vesyou on May 21st, 2009 3:51 am

    NOT true i want a six pack

  21. EthanDta on May 21st, 2009 3:51 am

    WHOOO SPRING BREAK

  22. CurioValentine on May 21st, 2009 3:51 am

    Speak for yourself ma. i’m a trainer thats seen quite a few ladies who wanted a six pack. Its not that uncommon.

  23. theveryveryboringone on June 17th, 2009 8:30 am

    “watch your mouth little girl”??? Are you for real? And you say SHE’S rude.

  24. bustybets on June 17th, 2009 8:30 am

    ooo tight !

  25. marathonmom1 on June 17th, 2009 8:30 am

    Sarah,
    Ladies want a “flat and toned tummy” not a six pack.
    Thanks for the video.

  26. budegbe on June 17th, 2009 8:30 am

    you are so RUDE marathonmom1, i think u should watch it…

  27. ThePinketa12 on July 14th, 2009 9:50 pm

    jajaajajajajajajajajajajajajajajajajjajajajajajajajajajajajajajajaja (lol)no really i am lmfao =]

  28. pooperscooper5309 on July 14th, 2009 9:50 pm

    shes really hot oh yeah i like em chunky like that

  29. MeatloafFudgepcker on July 14th, 2009 9:50 pm

    it just helps you get oxygen to your muscles and be able to do more.

  30. anniegirl1216 on July 14th, 2009 9:50 pm

    just out of curiosity what does breathing right do

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