Lose 5 Kilos
Acai Free Trial

Mar

2

Pilates Abs w/ Real World’s Tyler

Filed Under Pilates Videos



Get 6 pack abs with this new pilates ab exercise and fitness move. Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Featuring Tyler Duckworth http://tylerduck.com from the real world key west and most recently Brooklyn After show, this workout video is sure to work your core like never before!

Comments

9 Responses to “Pilates Abs w/ Real World’s Tyler”

  1. adachc on February 25th, 2009 3:01 am

    another great video! gotta love lean muscles

  2. allipuffandrew on February 25th, 2009 3:21 pm

    Instead of dumbells i put my hands under some heavy furniture like a table or couch. It worked for me!!!!!

  3. AlexGreatMK on February 25th, 2009 3:21 pm

    This is good for someone who’s fairly fit to begin with, like the girl here… but I have clients at the gym who have huge beer bellies, or tons of fat in their mid-section, so for them this is almost impossible to do…

    Still, good video. Cheers!

  4. mylittleboat3 on February 25th, 2009 3:21 pm

    how long should i do this excerises? a week or 2??

  5. leolava on February 25th, 2009 3:21 pm

    Great tips Sarah, thanks =)

  6. Kool92cv on February 25th, 2009 8:48 pm

    haha! me too! but I’m sure I’m worse because I couldn’t find anything except the drawer (which is really funny and risky) haha

  7. diethealth on February 25th, 2009 8:48 pm

    I think they were 20 lbs each? They should be heavy enough that they are not moving during the exercise.

  8. mincepaw on February 25th, 2009 8:48 pm

    Her dumbbells look heavy,
    marks of of two I’d give her one, yes would love to meat this babe :) try her dumbbells out

  9. hpt91 on February 25th, 2009 8:48 pm

    Sarah how heavy are your dumbbells?

Leave a Reply