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Killer Pilates Ab Workout

Filed Under Pilates Videos



pilatesyourway.com presents an amazing Pilates ab routine. Use this with your regular workout routine to have rock hard abs!

Comments

8 Responses to “Killer Pilates Ab Workout”

  1. TheHandreasz on May 21st, 2009 4:31 pm

    maybe you should try the beginner level..this is advanced, and if you have any problems with your spine or back, that”s gonna hurt too, not just your abs..

  2. XheartbrokenXTeddy on May 21st, 2009 4:31 pm

    OMG i love it but i almost died! lol amazing.

  3. sophiebrooke on May 21st, 2009 4:31 pm

    Haha I have realized that my abs isn’t as good in shape as I thought .. Gonna keep doing this!

  4. CaptainJenna7 on May 21st, 2009 4:31 pm

    not very killer

  5. CamaRo0sa on May 27th, 2009 1:08 am

    im 5′0 and 120lbs. i feel like i need to lose about 10 pounds, will this help me lose weight…?

  6. armsofdelmar on May 27th, 2009 1:08 am

    best ab video on youtube by far!

  7. chrissylm37 on May 27th, 2009 1:08 am

    If Icould tuck my knees to my chest I would be able to do this exercise….lol

  8. veLvetroZe01 on May 27th, 2009 1:08 am

    good but too much stress on the neck:(

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