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Get thinner thighs with this inner thigh exercise just in time for you to get your summer bikini body! diet.com Visit us on Twitter for daily exercise tips! twitter.com Check out these other leg workouts that will show you how to get thinner thighs once and for all! Single Leg Squat - www.youtube.com Home Workout To Tone Thighs www.youtube.com Get a Butt Makeover: www.youtube.com Pilates Routine For toning butt 'n thighs www.youtube.com Complete Ab Workout www.youtube.com Sexy Toned Legs www ...


35lbs
he said it weighed 35lbs
how much does the dumbbell weigh?
how much does the weight weigh?
Thank you so much for this video this is the hardest part to loose fat from and is where us woman store fat so its good toknow what exercises can tone and eliminate fat from this stubborn area
No, these are reps, therefore, only a bit of muscle is built, and the muscle that is built helps increase your metabolism. If you were to build muscle, you’d have to hold the position for a bit.
doesnt this exercise build muscle, and as a result, wouldnt u get larger thighs?
Does this apply to non-weight exercises too (using no other weight than your own body) meaning if I hold the position the muscle will become larger?
they said it weighed 35 pounds
not really bigger, just toned, with no jiggle.
Hey I was wondering if u could post a vid that shows exercises on how to lose ur love handles thanks it would be greatly appreciated
keep knees bent!!!!!!
go slower too
its a complete ***** but far more effective
just remeber to let ur muscles heal the next day (that means very light exercising)
does this make your thighs really skinny
one thing they forgot to mention is to put the ***** on the ground, make for a good incentive to squeeze da muscle you know