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Beginner Pilates Workout

Filed Under Pilates Videos



www.erinhuggins.com Erin Huggins gives a basic pilates workout for beginners or anyone wanting to ease back into their pilates routine! Get your pilates workout started. This is a great beginner pilates routine. Beginners can learn the basic moves before doing more advanced pilates moves. Pilates is so great for strengthening your core, your back, your arms, your legs and your butt! Pilates is an amazing workout for your whole body. You can lose weight with pilates and tone and strengthen ...

Comments

5 Responses to “Beginner Pilates Workout”

  1. lilacceber on September 16th, 2009 7:01 pm

    that was AWESOME I haven’t worked out in like 7 months and this workout was perfect I felt the burn and broke a sweat but I still could get up off the floor by myself -=)

  2. DR3AMZON3 on September 29th, 2009 7:30 pm

    thanks this is just what i need xx

  3. aetihad on September 29th, 2009 7:30 pm

    you just need to lift your shoulder blades higher off the ground :)

  4. naddyskimzindahouse on September 29th, 2009 7:30 pm

    how many times do i have to do this untill i see results?

  5. fashionforwarddd on September 29th, 2009 7:30 pm

    my neck hurt when i was doing those things where you put one hand over another and reach for your knees, how do you prevent that?

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