Apr
2
ADVANCED YOGA, HEADSTAND.
Filed Under Yoga Videos
Esther shows us a very challenging pose feel free to try it yourself but it comes with a warning : "Inversions can be very dangerous if not performed properly. We are not responsible for any injuries you may sustain! These videos are meant for entertainment purposes only! Be safe, be smart, and excercise good judgement out there! Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses ...


It has a wide range of benefits for mind body and spirit, id say a lot of people do it for increased flexibility and muscle toning but its very good for releasing toxins from your organs, realeasing energy, even just look at yoga teachers, they all look 10 years younger than they are, do a search on here for “Intro to Kundalini Yoga with GURMUKH”
muscule building, and some people find it relaxing.
The point of Yôga is to reach the Samáhdi, a state of hyperconscience.
Lady, your accent is WAY too Dutch…
Soo….???
Just keep enjoying my video’s!
I coudn’t even understand her accent!
Dude that **** is eazy.
Wow, I am so lucky to have found the video like this. Thanks a lot for sharing, Esther .
Dear Esther
I almost visited your videos and web three weeks ago, and I became in love with it (Yoga, as you teaching it). your way of teaching and your smiles, make even (hard) sequences, enjoyable. I follow your sequences successfully.
I want to appreciate you for sharing it in the world of public-web
ahhh, i love her accent!