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Esther shows us a very challenging pose feel free to try it yourself but it comes with a warning : "Inversions can be very dangerous if not performed properly. We are not responsible for any injuries you may sustain! These videos are meant for entertainment purposes only! Be safe, be smart, and excercise good judgement out there! Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses ...

Comments

10 Responses to “ADVANCED YOGA, HEADSTAND.”

  1. rowanhealy on March 30th, 2009 4:24 am

    It has a wide range of benefits for mind body and spirit, id say a lot of people do it for increased flexibility and muscle toning but its very good for releasing toxins from your organs, realeasing energy, even just look at yoga teachers, they all look 10 years younger than they are, do a search on here for “Intro to Kundalini Yoga with GURMUKH”

  2. lollipop1531 on March 30th, 2009 4:24 am

    muscule building, and some people find it relaxing.

  3. LadyGlitter on April 1st, 2009 1:41 pm

    The point of Yôga is to reach the Samáhdi, a state of hyperconscience.

  4. Temaile on April 1st, 2009 1:41 pm

    Lady, your accent is WAY too Dutch…

  5. yogatic on April 1st, 2009 1:41 pm

    Soo….???
    Just keep enjoying my video’s!

  6. dirkis13 on April 1st, 2009 1:41 pm

    I coudn’t even understand her accent!

  7. Jakov77 on April 1st, 2009 7:33 pm

    Dude that **** is eazy.

  8. nyatagogo on April 1st, 2009 7:33 pm

    Wow, I am so lucky to have found the video like this. Thanks a lot for sharing, Esther .

  9. hitotachiha on April 1st, 2009 7:33 pm

    Dear Esther

    I almost visited your videos and web three weeks ago, and I became in love with it (Yoga, as you teaching it). your way of teaching and your smiles, make even (hard) sequences, enjoyable. I follow your sequences successfully.
    I want to appreciate you for sharing it in the world of public-web

  10. pyrrosdimas1245 on April 1st, 2009 7:33 pm

    ahhh, i love her accent!

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