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ab exercises

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http://www.turbulencetraining.com

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ab exercises
Craig Ballantyne from Turbulence Training and TTMembers shows us how to burn fat and GET RIPPED ABS with some of his best abdominal exercises!

Comments

3 Responses to “ab exercises”

  1. dxforme2 on February 1st, 2009 11:57 pm

    bAD gas at 1:13

  2. HellionX on February 1st, 2009 11:57 pm

    Do you work on abs? You can have low bodyfat but if all the fat deposit is on your abs then it’s time to train them. Your abs work just like any other muscle on your body. Train it like you train your arms. Use weights.

  3. jedwhelchel on February 1st, 2009 11:57 pm

    if you really want to get great abs go to: combatingfat.blogspot,com

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